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June

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Morning Workouts: How To Make Sure You Actually Get Up & Do It

Working out in the morning is the ideal time to workout. It wakes up your body, it gets the workout done so you do not have to worry about it later; and well, this quote says it all really:

Workout in the morning before your brain figures out what you are doing.

Continue reading “Morning Workouts: How To Make Sure You Actually Get Up & Do It”

Turkey Bhuna: Indian The Healthy Way

One of our favourite things about being healthy is coming up with new, random recipes that we actually like! None of this boring chicken, rice & veg malachy…

Both being a lover of Indian (take-aways πŸ˜‰ ), the first thing we decided toΒ try out was something close to a curry; and healthy! So we created…. Turkey Bhuna. Continue reading “Turkey Bhuna: Indian The Healthy Way”